The best juices recipes

Apple / carrot / orange

For 3 glasses

• • 1 orange
  • 2 apples
  • 2 carrots
  • 1cm of fresh ginger
  • ½ lemon with skin
  • 4-6 glacons

Remove the outer skin of the orange with a knife, but keep the white as much as possible inside the skin. Put all the ingredients in the centrifuge and serve in a glass with ice cubes.For a slightly spicy juice, you can add ½ to 1 chili without the seeds in the centrifuge.

Pasteque / pineapple

For 3-4 glasses

• 1 orange
• ½ peeled medium pasteque
• ½ small pineappe
• 6-8 mint leaves

Remove the outer skin of the orange. Put all the ingredients in the centrifuge, compacting the mint leaves well together and placing them between two chunks of juicy fruit. If you try to pass the mint leaves through the centrifuge without compacting them, they often remain in the feeder. Pineapple can be pressed with the skin if you have a good centrifuge. In this case, it must be washed thoroughly and put it last to avoid saturating the filter with the fibres..

Pear / spinach

For 2 glasses

• 1 handful of spinach
• 1 branch of celeri
• ½ cucumber
• ½ lemon with skin
• 2 pears
• 4-6 glacons

Compact the spinach leaves and put them in the centrifuge with the celery, cucumber and lemon.Start and finish with a pear. Pass it through the centrifuge and pour the juice into a glass with ice cubes.

Rêve de verdure

For 2 glasses

• ½ lemon with skin
• 2 apples
• 1cm of ginger nuts
• ½ cucumber
• ½ zucchini
• 1 branch of celeri
• 1 handful of spinach
• ½ green pepper
• 6 glacons

Peel the lemon, keeping as much white skin as possible. Pass all fruits and vegetables through the centre by compacting the spinach among the other ingredients, such as an apple on top and an apple underneath. Pour the juice into a glass with the ice cubes.

This juice is a good depurative because the fibers of fruits and vegetables carry toxins out of the body. In addition, it provides valuable vitamins and minerals; it is antioxidant, rich in iron, calcium and vitamins A , C, E and K, it helps the body to fight infections by strengthening the immune system.

Detox à la betterave

For 2 glasses

• 2 apples
• ½ small pineapple
• 2 carrots
• 1 smal red beet
• 1cm of ginger nuts
• 1 branch of celeri
• 4-6 glacons

Pass all ingredients through the centrifuge. Start and end with an apple; the pineapple can be pressed with the skin if you have a good centrifuge. In this case, it must be washed thoroughly and put it last to avoid saturating the filter with the fibres. Serve with ice cubes.

Agains hangover

For 2/3 glasses

• 1 orange
• ½ small pineapple
• ½ small melon
• 1 kiwi
• ½ cucumber
• ½ lemon with skin
• 6 glacons

Peel the orange with as much white skin as possible; it is not necessary to peel the pineapple if you have a good centrifuge. Pass it through the centrifuge and pour the juice into a glass containing ice cubes.

Agains hay fever, allergies and flu

For 2 glasses

• 1 apple
• ½ lemon with skin
• 3-4cm of ginger

Put all the ingredients in the centrifuge without peeling the lemon. This juice can be drunk all at once, it must scratch the throat a little; it is possible to drink this juice every day in cure.